Hi, I’m James Caster.
In 2001 I persuaded my Mom to visit her Doctor as she had complained of increasing tiredness and would regularly fall asleep during the day from exhaustion.
She thought she was sleeping ok at night but my Dad constantly complained about her loud snoring and unusual breathing.
After a reluctant night at a sleep clinic, she was diagnosed with Obstructive Sleep Apnea and prescribed the nightly use of CPAP machine.
Although she was skeptical that her health issues could be related to a lack of sleep, after that first night of using a CPAP machine she immediately felt the difference and realized Sleep Apnea was the cause.
Fifteen years later I started to feel similar symptoms and I knew straight away that I should get an appointment at a sleep clinic and find out if I was a fellow Sleep Apnea sufferer.
Like my Mom, I was diagnosed with OSA. I came home and hit Google to see what had changed in the world of Sleep Apnea since I’d helped my Mom to understand her condition all those years ago.
To my surprise, there wasn’t much information available other from the manufacturers of products. And so I started to build zzzhealth.com to hopefully provide a trustworthy source of helpful information, tips and reviews to fellow sufferers.